Eternity
Hold on to permanence, and you will find stability. Hold on to stability, and you will find transience. Hold on to transience, and you will find stillness. Hold on to stillness, And you will find peace. Hold on to peace, and you will find vitality. Hold on to vitality, and you will find flow. Hold […]
Mind the Gap
Life is beautiful, but surprisingly, it’s not the tragic, life-threatening events that usually prevent us from experiencing it. More often, it’s the mundane, unfavorable circumstances arising in family life, at work, in bureaucracy, traffic, and even the weather that get in the way. The stress that awaken in us feels so automatic that we’ve come […]
6 Fundamentals of Stillness
The 3 stages on your journey to stillness, as outlined in a previous post, closely parallel the 6 Fundamentals of Stillness, where each of the three stages aligns with specific Fundamentals. Stage 1: Rest and Feel Stage 1, Discovering the State of Stillness, aligns with the first two fundamental elements of stillness: Rest and Feel. […]
The Journey Less Travelled
The 51BLUE journey, a road less travelled. Not an instant painkiller. Nor a key to unlimited pleasure. Not a quick-fix to problems. Nor a shortcut to enlightenment. But a proven path to stillness and flow. A direct route to enduring wellbeing and vitality. Persevere, and find the gateway to lasting happiness and joy.
Stillness in 3 Stages
Your journey to stillness encompasses three stages that build on each other. I will now briefly introduce each of these three stages: Stage 1: Discovering the State of Stillness Stage 1 introduces you to stillness and how you can start cultivating this important state. Through the practice of stillness, you learn to access a distinct […]
Shine
I wish to shine, Seen by others, Seen by myself, I see the shining of others, I shine humbly. I wish to shine, Not seen by others, I must shine, and outshine, Blind to myself, Blind to the shining of others. I wish to shine, Not seen by others, I mustn’t shine, Blind […]